Collection: Mastering Emotions

Mastering Your Emotions is a MUST if you'd like to enjoy your life. If you’re depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living the Present.

Stress and negative emotions can cause your brain frequency to speed up so your thoughts lose power, your focus diminishes, and your mind becomes scattered. Not only that, your immune system weakens and your organs don’t receive their usual instructions and stop functioning properly. Then this energy is diverted to “fight or flight” which make you more vulnerable to disease and germs. It is truly best to master your emotions so you can enjoy your life!