Need a reset? The Heartbeat Retreat sound bath audio will lead you to your sweet escape any time of the day or night. Simply kick back, relax, and listen to the 5-minute sound bath audio to reconnect you with your heartbeat as the sacred sounds of singing bowls cleanse your body, mind, emotions, and spirit.
Listen daily or as needed. Middy is best! Why? Your heart (the organ) gets its main energy in-flow from 11:00 am through 1:00 pm so this would be an ideal time of day to listen to the sacred sounds to support your most precious organ.